Struggling to Reach Your Goals?
LET´S CONQUER THEM TOGETHER!
I am always available to answer your questions about our consultations, mentorships, coaching processes and projects. I will help you achieve your goals and develop a stronger mind.
SOME COMPANIES THAT TRUST MY WORK
SOME OF MY ACHIEVEMENTS
SOME ILLUSTRATIVE EXAMPLES OF GOALS I CAN HELP YOU ACHIEVE
- Land a Promotion: Develop leadership skills and increase visibility in the company to secure a promotion within the next year.
- Career Change: Transition to a new industry that aligns more closely with personal passions and values within the next six months.
- Skill Development: Acquire new skills or certifications relevant to the desired career path, such as learning a new programming language or earning a project management certification.
- Increase Self-Awareness: Engage in regular reflective practices and feedback gathering to understand personal strengths, weaknesses, and areas for growth.
- Improve Emotional Intelligence: Work on recognizing, understanding, and managing personal emotions and the emotions of others to improve interpersonal relationships.
- Develop Resilience: Build strategies to bounce back from setbacks and challenges more effectively, fostering a growth mindset.
- Enhance Team Communication: Implement regular team meetings and feedback sessions to improve transparency and collaboration within the team.
- Improve Decision-Making: Develop a framework for making more strategic and timely decisions that positively impact the team and projects.
- Foster a Positive Team Culture: Create initiatives that promote a positive work environment, such as team-building activities and recognizing team achievements.
- Navigate a Major Move: Plan and execute a move to a new city, including finding housing, establishing a social network, and transitioning jobs.
- Adjust to Parenthood: Prepare for and adapt to the life changes that come with starting a family, balancing personal and professional responsibilities.
- Plan for Retirement: Develop a comprehensive retirement plan that includes financial planning, lifestyle adjustments, and personal fulfillment activities.
- Achieve a Fitness Goal: Train to complete a marathon, incorporating a structured training program and nutritional plan.
- Adopt Healthier Eating Habits: Implement a balanced diet plan, reducing processed foods and increasing intake of fruits, vegetables, and whole foods.
- Manage Stress: Develop a daily mindfulness or meditation practice to reduce stress levels and improve overall mental well-being.
- Increase Revenue: Set a goal to increase business revenue by 20% in the next fiscal year through new product launches and marketing strategies.
- Expand Market Presence: Enter two new markets or geographical areas within the next 18 months, conducting market research and establishing local partnerships.
- Improve Customer Satisfaction: Implement a customer feedback system to improve products or services and increase customer satisfaction scores by 15%.
- Debt Reduction: Create a plan to pay off $10,000 in credit card debt within the next two years.
- Savings Plan: Save for a down payment on a house by setting aside $500 monthly into a savings account.
- Retirement Planning: Maximize retirement contributions to ensure a comfortable lifestyle post-retirement, aiming to have $500,000 in retirement savings by age 60.
- Strengthen Family Bonds: Schedule weekly family activities or dinners to enhance closeness and communication.
- Build a Supportive Friend Network: Make an effort to meet new people and nurture friendships by participating in community or interest-based groups.
- Improve Communication in a Relationship: Work on active listening and expressing needs and feelings more clearly to improve the quality of a romantic relationship.
- Implement a Time Management System: Use tools and techniques, such as time blocking or the Pomodoro Technique, to manage time more effectively.
- Reduce Procrastination: Identify triggers of procrastination and implement strategies to overcome them, aiming to complete tasks ahead of deadlines.
- Increase Daily Productivity: Set and achieve three main tasks each day to improve overall productivity and work towards larger goals.
- Deliver a Public Speech: Prepare and deliver a speech in front of a large audience, working on delivery, engagement, and overcoming stage fright.
- Participate Actively in Meetings: Aim to contribute constructively in every meeting attended, increasing visibility and confidence in professional settings.
- Build Self-Confidence: Engage in daily affirmations and challenge negative self-talk to build a stronger sense of self-confidence and self-esteem.
CONSULTATIONS, MENTORSHIPS, COACHING PROCESSES, WORKSHOPS, SPEECHES, COURSES, AND CONTENT THAT HAVE REACHED MORE THAN 10,000 PEOPLE IN OVER 10 COUNTRIES.
SEE WHAT SOME OF THE THOUSANDS OF PEOPLE WHO HAVE BEEN IMPACTED BY MY WORK HAVE TO SAY
ABOUT MYSELF
ELEVATING PERSONAL AND PROFESSIONAL SUCCESS FOR A BRIGHTER FUTURE
I’ve spent my recent years directly assisting hundreds of individuals, and indirectly thousands, to perform better in their personal and professional lives.
Moreover, I continue to dedicate all my studies and thoughts to implementing concepts that enable us to achieve more goals, live better, and with greater well-being.
MY EXPERIENCE
- CEO and Founder of Happiness FIT
- ICF – International Coach Federation – Member and Certified
- Personal Development Coach and Mentor with over 1000 coaching hours
- Author | Speaker | Writer and Columnist
EDUCATION / LICENSES
- MANAGING HAPPINESS – Harvard University
- THE SCIENCE OF HAPPINESS – University of Berkeley
- LIFE COACH CERTIFICATION – Symbiosis
- CBT COGNITIVE BEHAVIOR LIFE COACH
- POST-GRADUATE IN SOCIOLOGY – UFPR